After back surgery, putting on pants may seem like a daunting task. But with a little bit of patience and the following tips, you’ll be getting dressed in no time.
Dressing may be the last thing on your mind after having back surgery. You’re probably more concerned with the pain and recovery process. However, at some point, you’ll have to start getting dressed again.
What you need to know before putting on pants after back surgery
If you’ve recently had back surgery, you may be wondering how to go about putting on pants. It’s important to know a few things before attempting this task.
For starters, make sure you have someone to help you. Putting on pants after back surgery is difficult without someone else’s assistance.
Secondly, be gentle with yourself. Don’t try to pull your pants up too quickly or forcefully. Take your time and be careful not to put too much strain on your back.
Finally, listen to your body. If something feels wrong or hurts, stop what you’re doing and ask for help from your helper or doctor. Putting on pants after back surgery doesn’t have to be painful or difficult if you take it slow and listen to your body.
How to put on pants after back surgery
1. Choose pants that are comfortable and easy to put on. Elastic waistbands are often a good option.
2. Try sitting down when putting on your pants. This can help take some of the pressure off your back.
3. Take your time when putting on pants. There is no need to rush – it’s important to be gentle with your back after surgery.
4. If you have trouble reaching your feet, ask someone for help or use a long-handled shoehorn.
5. Once your pants are on, stand up slowly and carefully. Avoid sudden movements or twists to your back.
Common problems and how to avoid them
Wearing the correct type of clothing: Patients should avoid wearing tight clothing that constricts the waist or abdomen. Instead, they should wear loose-fitting clothing that does not put pressure on the incision site.
Sleeping correctly: Patients should sleep on their side or in a semi-Fowler’s position (with the head and shoulders elevated). This will help to prevent putting pressure on the incision site.
Engaging in physical activity: Patients should start slowly and gradually increasing their activity level as tolerated. This will help to prevent strain on the incision site.
When to see a doctor
If you’re having trouble putting on pants, it’s probably because your incision is still healing. It’s important to wait until your incision is fully healed before you try to put on pants. Otherwise, you could reopen your incision or cause other problems.
If it’s been a few weeks since your surgery and you’re still having trouble putting on pants, it’s time to see a doctor. There could be something else going on that needs to be addressed. Don’t wait too long to see a doctor, as this could make the problem worse.
Summarizing the main points
Wearing pants after back surgery may seem like a daunting task, but it doesn’t have to be! By following these simple steps, you can don your pants with ease and confidence.
First, put on a pair of clean underwear. This will help protect your incision from any dirt or bacteria that might be on your pants.
Next, hold the waistband of your pants with both hands and carefully lower them over your hips. If you find it difficult to reach the waistband, ask a friend or family member for help.
Once your pants are in place, slowly stand up straight. Be sure to keep your incision clean and dry during this process.
Finally, button or zip your pants and adjust them as needed for a comfortable fit. And that’s it! You’re now ready to take on the day.