Spinal stenosis is a condition that occurs when the spinal canal narrows, which can compress and pinch the spinal cord and nerve roots. This can cause pain, numbness, and weakness in the legs and can affect your ability to walk and maintain your balance. Spinal stenosis can be caused by a variety of factors, including … Read more
A cane is a type of walking aid that typically has a single pointed tip at the bottom, which is used to make contact with the ground. It also usually has a curved or hooked handle at the top, which the user holds onto with one hand. The cane is designed to be used with … Read more
Lower back pain can be debilitating for many people, affecting their quality of life. It can range from mild discomfort to acute, disabling pain and is a common complaint among adults. One method of relieving lower back pain that has been gaining traction recently is the use of a cane. Does using a cane really … Read more
If you have recently had shoulder surgery, your doctor may have recommended that you sleep on a wedge pillow. Here are a few tips on how to get a good night’s sleep on a wedge pillow. First, make sure that the pillow is the right size for you. It should be big enough to support … Read more
After back surgery, putting on pants may seem like a daunting task. But with a little bit of patience and the following tips, you’ll be getting dressed in no time. Dressing may be the last thing on your mind after having back surgery. You’re probably more concerned with the pain and recovery process. However, at … Read more
The Centers for Disease Control and Prevention report that one in four Americans over the age of 65 will experience a fall each year. Slipping out of a chair is one way that seniors can fall and injure themselves. There are several things that can be done to prevent elderly people from sliding out of … Read more
The elderly population is the fastest-growing age group in the United States. As people live longer, they are also at a higher risk for developing chronic conditions that can lead to a loss of appetite. While a decrease in appetite is a common symptom of aging, it can also be a sign of an underlying … Read more
Whether or not you can sleep in a recliner after hip surgery is a common question among patients. There are many factors that contribute to this decision, and it ultimately comes down to what your doctor recommends. Here we will explore the pros and cons of sleeping in a recliner after a hip surgery. Sleeping … Read more
They loved taking care of us as toddlers. It’s time to take care of them as elders. You may have your full heart dedicated to helping an elderly person but if you don’t know what you’re doing, you may end up hurting them. We’ll be focusing today on how to get an elderly person into … Read more
When it comes to talking to your elderly parents, the number one rule of thumb is to keep communication open and regular. “It’s important for people to stay connected with their elderly parents and grandparents, especially if those relationships are strong” says Dr. Jean Twenge, a psychologist at San Diego State University. If talk becomes … Read more